Dick Walters 30:00 row
5,911m
Meters
30:00.0
Time
2:32.2
Pace
319
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 132 |
February 11, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,911m | 2:32.2 | 99 | 641 | 23 | 135 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 24 | 126 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 24 | 132 |
| 18:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 | 136 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 | 140 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 | 142 |
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Workout Graph
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