Dick Walters 30:06 row
5,931m
Meters
30:06.1
Time
2:32.2
Pace
319
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 133 |
February 12, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,931m | 2:32.2 | 99 | 641 | 23 | 138 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 130 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 133 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 137 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 139 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 142 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 143 |
| 30:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 143 |
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Workout Graph
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