Dick Walters 30:00 row
5,871
Meters
30:00.0
Time
2:33.2
Pace
315
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 133 |
February 14, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,871 | 2:33.2 | 97 | 634 | 315 | 23 | 135 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 61 | 24 | 126 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 628 | 62 | 23 | 130 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 633 | 63 | 23 | 136 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 63 | 23 | 139 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 23 | 144 |
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Workout Graph
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