Dick Walters 30:06 row
5,879m
Meters
30:06.4
Time
2:33.6
Pace
314
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 131 |
February 15, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,879m | 2:33.6 | 97 | 632 | 23 | 135 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 125 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 131 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 134 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 137 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 139 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 143 |
| 30:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 141 |
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Workout Graph
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