Dick Walters 15:00 row
2,916m
Meters
15:00.0
Time
2:34.3
Pace
156
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 130 |
February 16, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,916m | 2:34.3 | 95 | 627 | 22 | 132 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 24 | 124 |
| 6:00.0 | 572m | 2:37.3 | 90 | 609 | 22 | 132 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 22 | 135 |
| 12:00.0 | 591m | 2:32.2 | 99 | 641 | 22 | 136 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 22 | 136 |
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Workout Graph
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