Dick Walters 30:07 row
5,930m
Meters
30:07.9
Time
2:32.4
Pace
318
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 132 |
February 18, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,930m | 2:32.4 | 99 | 640 | 23 | 139 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 130 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 132 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 139 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 142 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 144 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 145 |
| 30:07.9 | 22m | 2:59.5 | 60 | 508 | 8 | 144 |
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Workout Graph
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