Dick Walters 30:00 row
5,893m
Meters
30:00.0
Time
2:32.7
Pace
317
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 131 |
February 19, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,893m | 2:32.7 | 98 | 638 | 23 | 134 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 23 | 127 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 23 | 135 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 23 | 136 |
| 24:00.0 | 1,179m | 2:32.6 | 98 | 638 | 23 | 139 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 | 133 |
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Workout Graph
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