Dick Walters 11:00 row
2,136m
Meters
11:00.0
Time
2:34.4
Pace
113
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 129 |
February 24, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,136m | 2:34.4 | 95 | 626 | 23 | 137 |
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 24 | 133 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 23 | 136 |
| 9:00.0 | 581m | 2:34.9 | 94 | 624 | 23 | 139 |
| 11:00.0 | 408m | 2:27.0 | 110 | 678 | 24 | 143 |
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Workout Graph
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