Dick Walters 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
328
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 130 |
February 24, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 24 | 128 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 | 116 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 | 125 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 | 128 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 24 | 132 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 139 |
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Workout Graph
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