Dick Walters 30:00 row

5,911m

Meters

30:00.0

Time

2:32.2

Pace

318

Calories

136

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate23
Stroke Count696
Drag Factor131

February 20, 2021 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,911m 2:32.2 99 641 23 136
6:00.0 1,179m 2:32.6 98 638 23 131
12:00.0 1,173m 2:33.4 97 633 23 133
18:00.0 1,175m 2:33.1 97 635 23 137
24:00.0 1,177m 2:32.9 98 636 23 139
30:00.0 1,207m 2:29.1 106 663 24 144

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Workout Graph

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