Dick Walters 15:00 row
2,965m
Meters
15:00.0
Time
2:31.7
Pace
159
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 130 |
March 01, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,965m | 2:31.7 | 100 | 644 | 23 | 133 |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 24 | 126 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 23 | 129 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 23 | 132 |
| 12:00.0 | 596m | 2:31.0 | 102 | 649 | 23 | 136 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 23 | 142 |
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Workout Graph
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