Dick Walters 30:00 row
5,929m
Meters
30:00.0
Time
2:31.7
Pace
321
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 131 |
March 02, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,929m | 2:31.7 | 100 | 644 | 24 | 125 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 24 | 113 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 24 | 119 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 24 | 124 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 | 129 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 24 | 144 |
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Workout Graph
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