Dick Walters 30:00 row
5,965m
Meters
30:00.0
Time
2:30.8
Pace
324
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 133 |
March 10, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,965m | 2:30.8 | 102 | 650 | 23 | 127 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 24 | 110 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 24 | 119 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 | 125 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 | 132 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 23 | 149 |
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Workout Graph
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