Dick Walters 30:00 row
5,805m
Meters
30:00.0
Time
2:35.0
Pace
310
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 132 |
March 11, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,805m | 2:35.0 | 94 | 623 | 23 | 122 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 23 | 115 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 23 | 120 |
| 18:00.0 | 1,158m | 2:35.4 | 93 | 620 | 23 | 121 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 | 126 |
| 30:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 | 132 |
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Workout Graph
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