Dick Walters 20:37 row
4,018m
Meters
20:37.2
Time
2:33.9
Pace
215
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 132 |
March 12, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.2 | 4,018m | 2:33.9 | 96 | 630 | 23 | 116 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 109 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 106 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 116 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 124 |
| 20:37.2 | 125m | 2:28.8 | 106 | 665 | 21 | 125 |
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Workout Graph
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