Dick Walters 30:00 row
5,865
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 131 |
March 14, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,865 | 2:33.4 | 97 | 633 | 314 | 23 | 126 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 62 | 23 | 116 |
| 12:00.0 | 1,161 | 2:35.0 | 94 | 623 | 62 | 23 | 123 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 62 | 23 | 127 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 63 | 23 | 130 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 65 | 23 | 137 |
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Workout Graph
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