Dick Walters 30:00 row
5,807m
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 131 |
March 16, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,807m | 2:34.9 | 94 | 623 | 22 | 119 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 22 | 104 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 22 | 118 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 22 | 120 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 | 125 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 23 | 132 |
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Workout Graph
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