Dick Walters 30:00 row
5,872m
Meters
30:00.0
Time
2:33.2
Pace
314
Calories
133
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 132 |
March 17, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,872m | 2:33.2 | 97 | 634 | 23 | 133 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | 127 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | 129 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 23 | 132 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 23 | 136 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 23 | 143 |
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Workout Graph
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