Dick Walters 30:00 row
5,514m
Meters
30:00.0
Time
2:43.2
Pace
291
Calories
128
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 132 |
March 19, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,514m | 2:43.2 | 80 | 577 | 22 | 128 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 23 | 123 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 23 | 128 |
| 18:00.0 | 983m | 3:03.1 | 57 | 496 | 19 | 117 |
| 24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 22 | 135 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.