Dick Walters 20:29 row
4,019m
Meters
20:29.3
Time
2:32.9
Pace
215
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 132 |
March 23, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.3 | 4,019m | 2:32.9 | 98 | 636 | 23 | 126 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 122 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 119 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 129 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 130 |
| 20:29.3 | 92m | 2:39.2 | 87 | 598 | 18 | 131 |
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Workout Graph
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