Dick Walters 30:00 row
5,948m
Meters
30:00.0
Time
2:31.3
Pace
322
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 131 |
March 24, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,948m | 2:31.3 | 101 | 647 | 23 | 134 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 | 127 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 | 128 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 23 | 139 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 23 | 142 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 | 136 |
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Workout Graph
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