Dick Walters 16:09 row
3,077m
Meters
16:09.3
Time
2:37.5
Pace
161
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 131 |
March 26, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.3 | 3,077m | 2:37.5 | 90 | 608 | 21 | 124 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 119 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 121 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 128 |
| 16:09.3 | 220m | 2:37.5 | 90 | 608 | 21 | 131 |
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Workout Graph
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