Dick Walters 21:12 row
4,074m
Meters
21:12.1
Time
2:36.1
Pace
220
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 129 |
March 28, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 4,074m | 2:36.1 | 92 | 616 | 23 | 138 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 23 | 135 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 | 136 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 23 | 138 |
| 21:12.1 | 530m | 3:01.2 | 59 | 502 | 23 | 144 |
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