Dick Walters 25:41 row
4,125m
Meters
25:41.3
Time
3:06.8
Pace
253
Calories
130
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 131 |
April 01, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.3 | 4,125m | 3:06.8 | 54 | 484 | 18 | 130 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 | 119 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 23 | 126 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 | 131 |
| 24:00.0 | 535m | 5:36.4 | 9 | 331 | 10 | 140 |
| 25:41.3 | 137 |
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Workout Graph
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