Dick Walters 30:00 row
5,836m
Meters
30:00.0
Time
2:34.2
Pace
312
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 131 |
April 05, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,836m | 2:34.2 | 95 | 628 | 22 | 125 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 23 | 118 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 | 119 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 22 | 124 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 22 | 131 |
| 30:00.0 | 1,169m | 2:33.9 | 96 | 629 | 23 | 133 |
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Workout Graph
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