Dick Walters 30:00 row
5,808m
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 118 |
April 08, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,808m | 2:34.9 | 94 | 623 | 23 | 123 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 23 | 115 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 23 | 121 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 23 | 123 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 23 | 127 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 23 | 131 |
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Workout Graph
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