Dick Walters 30:06 row
5,847m
Meters
30:06.5
Time
2:34.4
Pace
311
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 137 |
April 11, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,847m | 2:34.4 | 95 | 626 | 22 | 122 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 113 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 117 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 118 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 125 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 127 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 126 |
| 30:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 128 |
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Workout Graph
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