Dick Walters 30:14 row
5,930m
Meters
30:14.0
Time
2:32.9
Pace
318
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 141 |
April 13, 2021 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.0 | 5,930m | 2:32.9 | 98 | 636 | 22 | 136 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 124 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 129 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 134 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 136 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 140 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 145 |
| 30:14.0 | 39m | 2:59.4 | 61 | 508 | 14 | 145 |
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Workout Graph
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