Dick Walters 30:06 row
5,932
Meters
30:06.8
Time
2:32.2
Pace
318
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 139 |
April 15, 2021 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 5,932 | 2:32.2 | 99 | 641 | 318 | 23 | 128 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 | 114 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 | 112 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 | 124 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 | 131 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 | 133 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 | 141 |
| 30:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 142 |
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Workout Graph
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