Dick Walters 30:00 row
5,810m
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 140 |
April 18, 2021 13:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 23 | 127 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 | 123 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 23 | 129 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 23 | 131 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 23 | 123 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 23 | 131 |
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Workout Graph
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