Dick Walters 20:28 row
4,024m
Meters
20:28.7
Time
2:32.6
Pace
216
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 140 |
April 19, 2021 11:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 4,024m | 2:32.6 | 98 | 638 | 23 | 119 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 122 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 109 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 120 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 123 |
| 20:28.7 | 93m | 2:34.3 | 95 | 627 | 21 | 125 |
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