Dick Walters 5000m row
5,000m
Meters
25:27.9
Time
2:32.7
Pace
267
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 140 |
April 19, 2021 17:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.9 | 5,000m | 2:32.7 | 98 | 637 | 23 | 120 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 24 | 111 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 24 | 116 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 23 | 119 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 23 | 125 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 23 | 131 |
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Workout Graph
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