Dick Walters 30:00 row
5,881m
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 140 |
April 25, 2021 18:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,881m | 2:33.0 | 98 | 636 | 22 | 129 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 | 119 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 22 | 125 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 22 | 130 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 22 | 132 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 23 | 139 |
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Workout Graph
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