Dick Walters 3932m row
3,932m
Meters
19:39.3
Time
2:29.9
Pace
215
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 163 |
April 26, 2021 18:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.3 | 3,932m | 2:29.9 | 104 | 657 | 23 | 118 |
| 4:12.8 | 800m | 2:38.0 | 89 | 605 | 23 | 108 |
| 4:01.3 | 1,600m | 2:30.8 | 102 | 651 | 24 | 114 |
| 3:58.0 | 2,400m | 2:28.7 | 106 | 665 | 23 | 120 |
| 3:56.3 | 3,200m | 2:27.6 | 109 | 673 | 23 | 122 |
| 3:30.8 | 3,932m | 2:23.9 | 117 | 703 | 23 | 129 |
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Workout Graph
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