Dick Walters 30:00 row
6,187m
Meters
30:00.0
Time
2:25.4
Pace
342
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 187 |
May 03, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,187m | 2:25.4 | 114 | 691 | 22 | 126 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 23 | 111 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 | 123 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 23 | 127 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 | 132 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 | 141 |
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Workout Graph
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