Dick Walters 5000m row
5,000m
Meters
24:12.3
Time
2:25.2
Pace
276
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 186 |
May 09, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.3 | 5,000m | 2:25.2 | 114 | 693 | 23 | 129 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 23 | 118 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 23 | 124 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 23 | 129 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 23 | 134 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 23 | 140 |
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Workout Graph
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