Dick Walters 30:00 row
6,184m
Meters
30:00.0
Time
2:25.5
Pace
342
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 186 |
May 10, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,184m | 2:25.5 | 114 | 690 | 22 | 131 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 | 119 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 22 | 127 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 | 132 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 22 | 137 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 | 144 |
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Workout Graph
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