Dick Walters 15:09 row
3,017m
Meters
15:09.1
Time
2:30.6
Pace
163
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 187 |
May 22, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,017m | 2:30.6 | 102 | 652 | 23 | 117 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 108 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 114 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 123 |
| 15:09.1 | 28m | 2:42.5 | 82 | 580 | 13 | 123 |
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Workout Graph
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