Dick Walters 5000m row
5,000m
Meters
24:48.3
Time
2:28.8
Pace
273
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 188 |
May 15, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.3 | 5,000m | 2:28.8 | 106 | 665 | 22 | 135 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 23 | 129 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 23 | 134 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 22 | 136 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 22 | 139 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 22 | 140 |
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Workout Graph
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