Dick Walters 5000m row
5,000m
Meters
24:05.0
Time
2:24.5
Pace
278
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 187 |
May 24, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.0 | 5,000m | 2:24.5 | 116 | 699 | 22 | 126 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 22 | 114 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 22 | 116 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 22 | 128 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 23 | 134 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.