Dick Walters 5000m row
5,000m
Meters
24:18.3
Time
2:25.8
Pace
277
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 186 |
May 25, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.3 | 5,000m | 2:25.8 | 113 | 688 | 23 | 127 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 23 | 115 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 23 | 121 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 23 | 127 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 23 | 133 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 23 | 141 |
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Workout Graph
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