Dick Walters 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 186 |
May 26, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 22 | 126 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 22 | 110 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 | 130 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 | 131 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 22 | 131 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 131 |
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Workout Graph
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