Dick Walters 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 188 |
June 01, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 22 | 132 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 | 123 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 22 | 128 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 | 138 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 | 132 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 23 | 139 |
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Workout Graph
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