Dick Walters 20:00 row
3,940m
Meters
20:00.0
Time
2:32.2
Pace
212
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 149 |
July 04, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,940m | 2:32.2 | 99 | 641 | 23 | 123 |
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 24 | 111 |
| 8:00.0 | 780m | 2:33.8 | 96 | 630 | 24 | 120 |
| 12:00.0 | 789m | 2:32.0 | 99 | 642 | 23 | 125 |
| 16:00.0 | 795m | 2:30.9 | 102 | 650 | 24 | 128 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 24 | 135 |
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Workout Graph
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