Dick Walters 20:00 row
3,950m
Meters
20:00.0
Time
2:31.8
Pace
212
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 148 |
July 05, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,950m | 2:31.8 | 100 | 643 | 23 | 122 |
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 24 | 112 |
| 8:00.0 | 773m | 2:35.2 | 94 | 621 | 23 | 117 |
| 12:00.0 | 786m | 2:32.6 | 98 | 638 | 23 | 121 |
| 16:00.0 | 802m | 2:29.6 | 104 | 659 | 23 | 127 |
| 20:00.0 | 821m | 2:26.1 | 112 | 685 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.