Dick Walters 25:00 row
5,005
Meters
25:00.0
Time
2:29.8
Pace
272
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 135 |
July 20, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,005 | 2:29.8 | 104 | 657 | 272 | 23 | 122 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 | 109 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 | 115 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 | 131 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 23 | 129 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 23 | 129 |
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Workout Graph
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