Dick Walters 30:00 row
5,955m
Meters
30:00.0
Time
2:31.1
Pace
323
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 135 |
July 30, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,955m | 2:31.1 | 101 | 648 | 23 | 126 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 | 114 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 23 | 121 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 24 | 128 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 | 132 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 | 139 |
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Workout Graph
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