Dick Walters 30:00 row
5,955m
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 135 |
August 02, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,955m | 2:31.1 | 101 | 648 | 23 | 126 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 23 | 112 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 | 117 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 | 132 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 | 129 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 23 | 140 |
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Workout Graph
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