Dick Walters 30:00 row
5,867m
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 135 |
August 03, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,867m | 2:33.4 | 97 | 633 | 23 | 122 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 24 | 112 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | 117 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 23 | 122 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 23 | 125 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 24 | 137 |
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Workout Graph
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