Dick Walters 30:00 row
5,911m
Meters
30:00.0
Time
2:32.2
Pace
319
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 135 |
August 05, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,911m | 2:32.2 | 99 | 641 | 23 | 128 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 24 | 125 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 23 | 120 |
| 18:00.0 | 1,178m | 2:32.8 | 98 | 637 | 23 | 126 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 | 132 |
| 30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 23 | 139 |
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Workout Graph
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